Huge tip. I use a pomodoro timer when working.
About 25 minutes for a session with a 3/4 cup of coffee. Keeps me focused and on point.
I also start using InboxWhenReady (free version) so it makes it hard to check email first thing – now it’s a habit.
I check my email waaaay less.
So I spend more time directing myself on what actually needs to be done.
What would you add?
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